Beef / Pork

Cauliflower Pineapple and Ham Pizza is for Dinner.

Cauliflower Pineapple and Ham Pizza takes 15 minutes to prepare.

Cauliflower Pineapple and Ham Pizza takes 48 minutes to cook.

Cauliflower Pineapple and Ham Pizza makes 4 servings.

The ingredients for Cauliflower Pineapple and Ham Pizza are:

2.0 head, medium (5-6" dia) Cauliflower, raw
1.0 cup, diced Pineapple, fresh
1.5 serving Hormel Smoked Deli Ham
8.0 oz Mozzarella Cheese, whole milk
1.5 cup Barilla - Basilico Tomato & Basil Sauce
2.0 serving Egg white, large

Here is how you make Cauliflower Pineapple and Ham Pizza:

1. Prepare 2 Medium heads of cauliflower by rinsing. 2. Break florets off and place into blender. Blend untill florets are roughly the shape of rice. 3. Add 4 cups of water to medium pan 4. Heat 4 cups of water with blended florets on medium for 3 min. 5. Strain water out (cotton flower sac works best) 6. In a medium bowl, mix together: 2 eggs 2 Tbs garlic powder 2 Tbs Salt 2 Tbs Oregano 2 Tbs Basil Mix ingredients together. 7. Preheat oven for 410 degrees Fahrenheit 8. Spray Pam on parchment paper 9. Place ingredients on parchment paper and shape crust as desired 10. Bake crust for 34 minutes 11. Remove crust after 34 minutes and add marinara sauce, cheese and toppings. 12. Place back into oven for 15 min. Allow time to cool.Serving Size: Makes 8 6" squaresNumber of Servings: 4.0Recipe submitted by SparkPeople user ACHAVEZ2112.

The nutritional information for Cauliflower Pineapple and Ham Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.0

• Total Fat: 15.9 g
• Cholesterol: 56.0 mg
• Sodium: 1,084.7 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 9.9 g
• Protein: 25.5 g