Beef / Pork

White Cauliflower Pizza (serves 2) is for Lunch.

White Cauliflower Pizza (serves 2) takes 30 minutes to prepare.

White Cauliflower Pizza (serves 2) takes 30 minutes to cook.

White Cauliflower Pizza (serves 2) makes 2 servings.

The ingredients for White Cauliflower Pizza (serves 2) are:

Crust
* Cauliflower, raw, 1 cup
* Egg, fresh, 1 large
* Mozzarella Cheese, whole milk, .50 cup, shredded
* Basil, .16 tbsp

* Topping
More basil
Diced slice of deli ham
1/4 cup shredded mozz cheese
1/4 cyo diced tomatoes


* *Turkey, Ground turkey, 93% lean, 6 oz

If you can get Turkey sausage, then 2/3 cup of sausage. Else add some Penzey's sausage spices (such as the Polish stuff)

Here is how you make White Cauliflower Pizza (serves 2):

Finely grate the cauliflower raw Preheat convection oven to 400 - Mix the crust ingredients (cauliflower, eggs, cheese, basil) - Spray a flat pan or pie pan with oil spray (use foil or Silpat)- Place in oven and bake until edges look almost burnt (... very brown)... about 15+ minutes- or split into two crustsWHile baking , heat tomatoes and ham in small skillet to soften the tomatoes into sauce.- remove from oven and add the other ingredients, meat, additional cheese, spices, etc.- put back into the oven and bake until the cheese melts. * Serving Size:?Makes 2 servings of pizzaNumber of Servings: 2Recipe submitted by SparkPeople user HAWKTHREE.

The nutritional information for White Cauliflower Pizza (serves 2) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.7

• Total Fat: 9.7 g
• Cholesterol: 121.3 mg
• Sodium: 432.2 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.8 g
• Protein: 13.4 g

The dietary needs meet for White Cauliflower Pizza (serves 2) is Low Carb