Beef / Pork

Healthy Family Pizza Night Pizza Dough is for Dinner.

Healthy Family Pizza Night Pizza Dough takes 60 minutes to prepare.

Healthy Family Pizza Night Pizza Dough takes 30 minutes to cook.

Healthy Family Pizza Night Pizza Dough makes 10 servings.

The ingredients for Healthy Family Pizza Night Pizza Dough are:

1 1/4 c nonfat milk
2 tbsp honey
2 tbsp olive oil
4 c. whole wheat flour (grind it yourself if you can, its healthier)
1 1/2 tsp salt
1/3 c ground flaxseed
2 tsp fast rising yeast (the yeast listed above was the choice I was given for this sight)

Here is how you make Healthy Family Pizza Night Pizza Dough:

Combine the dry ingredients and then the wet ingredients and then wet and dry together for the dough. Mix and knead well.Top with your favorite pizza toppings which I didn't include in the ingredients because you should decide according to your family tastes. Our family likes to top with spaghetti sauce, garlic, cheese, low fat turkey pepperoni, mushrooms, onions, olives, spinach, carrots, peppers, ham, fresh pineapple, spinach, cheese (I like a blend), etc. I do a pizza bar and everyone gets a portion of dough and have a ball flatening and shaping it. Everyone gets to top their own and even the pickiest child will get creative and put something healthy on it. Bake the pizzas as they are finished in a 350 oven until done 20-30 minutes.Number of Servings: 10Recipe submitted by SparkPeople user KING*GET*FIT.

The nutritional information for Healthy Family Pizza Night Pizza Dough is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 317.2

• Total Fat: 10.7 g
• Cholesterol: 0.6 mg
• Sodium: 372.4 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 12.0 g
• Protein: 12.3 g

Healthy Family Pizza Night Pizza Dough is Italian cuisine.