Beef / Pork

Low Fat Hawaiian Pizza is for Dinner.

Low Fat Hawaiian Pizza takes 10 minutes to prepare.

Low Fat Hawaiian Pizza takes 20 minutes to cook.

Low Fat Hawaiian Pizza makes 8 servings.

The ingredients for Low Fat Hawaiian Pizza are:

Pizza Crust Dough (whole wheat, store bought, no hydrogenated oils)
1/2 cup canned Pizza Sauce, Ragu
6 slices of Canadian Bacon, quartered
1 can Crushed Pineapple in it's own juice
1 package Kraft FREE Mozzarella (2 cups)

Here is how you make Low Fat Hawaiian Pizza:

Dust the pizza dough with flour and roll out with a rolling pin or hand stretch to appropriate size. Place dough on preheated pizza stone. Spread 1/2 cup sauce over the dough. Drain the pineapple and spread evenly over the sauce. Evenly distribute quartered Canadian bacon over the sauce and pineapple. Liberally cover with fat free mozzarella. Bake at 375 until dough rises and browns and the cheese is fully melted.Number of Servings: 8Recipe submitted by SparkPeople user KAREND99.

The nutritional information for Low Fat Hawaiian Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.3

• Total Fat: 3.7 g
• Cholesterol: 15.1 mg
• Sodium: 879.1 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 1.5 g
• Protein: 14.6 g

The dietary needs meet for Low Fat Hawaiian Pizza is Low Fat