Beef / Pork

sausage onion pizza is for Lunch.

sausage onion pizza takes 12 minutes to prepare.

sausage onion pizza takes 14 minutes to cook.

sausage onion pizza makes 5 servings.

The ingredients for sausage onion pizza are:

1 loaf whole foods whole wheat pizza dough
1.5 cups shredded mozzarella cheese
1/2 cup diced tomatoes
3 cloves garlic, minced or smashed through press
1/4 onion, sliced thin
1 link Pork Sausage (I used Framani from Whole Foods)
1 tsp salt

Here is how you make sausage onion pizza:

makes 5 2 slice servingspreheat oven 450degreesin a food processor, pulse the diced tomatoes until they are thick but mostly smooth. In a sauce pan, heat the salt, garlic, oregano and tomatoes until warm and thick. it should cook down enough to coat the back of a wooden spoon.Stretch the pizza dough out over a sheet of parchment paper on a baking sheet. (Stretching works better then rolling. It should be stretched to about a 1/8-1/4 of an inch thickness and an 8x5 crust---this is an estimate). Spread out the sauce along the dough. Top with cheese, sausage, and sliced onions. Peppers are optional. Bake at 450 degrees for 14minutes. Makes 10 slices, so approximately 5 servings. Number of Servings: 5Recipe submitted by SparkPeople user CANDACEMICHELLE.

The nutritional information for sausage onion pizza is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 438.2

• Total Fat: 13.3 g
• Cholesterol: 41.0 mg
• Sodium: 1,218.2 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 17.9 g
• Protein: 28.1 g