Beef / Pork

low carb spaghetti squash pizza takes several minutes to prepare.

low carb spaghetti squash pizza takes several minutes to cook.

low carb spaghetti squash pizza makes 1 servings.

The ingredients for low carb spaghetti squash pizza are:

1 cup cooked spaghetti squash
1 large egg
1 tbsp butter
1 tbsp olive oil
1/4 cup hunts four cheese pasta sauce
3 qz cooked hot italian sausage
1/4 cup cheddar cheese shredded
Garlic powder to taste
dash of italian seasoning

Here is how you make low carb spaghetti squash pizza:

Put butter and olive oil in frying pan on medium high heat. Beat egg and add spaghetti squash. Put mixture in hot pan smoothing into a circle. cook until brown on one side carefully turn to cook other side. Heat oven to 350. Place cooked squash and egg crust on baking sheet. Top with sauce, cheese, garlic and italian seasoning. Cook for 5 min or until hot and the cheese is melted. Let cool slightly then cut into quarters.Serving Size: makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user MOMKAT13.

The nutritional information for low carb spaghetti squash pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 748.6

• Total Fat: 62.6 g
• Cholesterol: 292.0 mg
• Sodium: 1,330.8 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.7 g
• Protein: 38.0 g