Beef / Pork

whole wheat pizza rolls takes several minutes to prepare.

whole wheat pizza rolls takes several minutes to cook.

whole wheat pizza rolls makes 18 servings.

The ingredients for whole wheat pizza rolls are:

1 1/2 c. warm water
1 T. yeast
1 t. sugar
1 t. salt
1 T. olive oil
3 1/2 c. whole wheat flour

3/4 c. crushed tomatoes
2 T. pizza spice
3 oz. grated mozzarella cheese
1/4 c. parmesan cheese
pepperoni slices

Here is how you make whole wheat pizza rolls:

Combine yeast, sugar, salt and olive oil. Add whole wheat flour to make a firm dough. Knead for about 5-10 minutes. Let rest until double. Roll onto floured surface until thin. Spread dough with pizza sauce (crushed tomatoes and spices). Sprinkle with mozzarella and parmesan cheeses. Add pepperoni or other toppings. Roll from long side like a cinnamon roll. Cut into 18 slices. Put on baking sheet sprayed with Pam. Bake in 350 degree oven for about 25 minutes.Serving Size:?makes 18 pizza rolls

The nutritional information for whole wheat pizza rolls is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 125.1

• Total Fat: 3.8 g
• Cholesterol: 6.6 mg
• Sodium: 276.6 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.1 g
• Protein: 5.7 g