Beef / Pork

Confetti Polenta is for Dinner.

Confetti Polenta takes 15 minutes to prepare.

Confetti Polenta takes 15 minutes to cook.

Confetti Polenta makes 4 servings.

The ingredients for Confetti Polenta are:

Polenta, 16 oz
Zucchini, 1 1/2 cups diced
Onions, raw, 1 medium diced
Bacon, fat trimmed 3/4 cup diced remove
Pepper, black, 1/2 tsp
Salt, 1/4 tsp
Smart Balance Omega Buttery Spred Light veg oil 39%, 1 tbsp
Basil, 1 tbsp
Parsley, 2 tbsp
Garlic, 1 clove minced
Rosted Pepper in water 1/4 cup
Yellow Tomatoes, 1 tomato seeded and diced

Here is how you make Confetti Polenta:

Cut polenta in to bite size cubes about 3/4 inch x 3/4 inch set a side add baccon to med size large skillit cook bacon until lightly brown remove from panadd 1/2 tbsp butter let melt alround pan then add polenta don't move polent around let site for 3 min or until it browns toss and let brown some more add basil cook for about a min remove from pan add rest of butter spred then add onion and garlic cook for 3 mins (make sure you don't burn the garlic) add zucchini cook until zuccini is softend add the parsley, black beans, rosted pepper, tomatoes, salt and pepper toss then add polent toss lightly be gettle or polenta will brake down. Good with a side salad. Number of Servings: 4Recipe submitted by SparkPeople user LLB1971.

The nutritional information for Confetti Polenta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.2

• Total Fat: 6.4 g
• Cholesterol: 8.1 mg
• Sodium: 686.5 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 7.2 g
• Protein: 10.5 g

The dietary needs meet for Confetti Polenta is Low Fat