Beef / Pork

Roman's Polish Lean Bigos is for Dinner.

Roman's Polish Lean Bigos takes 20 minutes to prepare.

Roman's Polish Lean Bigos takes 240 minutes to cook.

Roman's Polish Lean Bigos makes 15 servings.

The ingredients for Roman's Polish Lean Bigos are:

1 lb of beef cubes
3 pork tenderloin chops, cut into cubes
2 lean Kielbasa sausages
4 cups of rinsed sauerkraut
2 cans of tomato paste (12 oz)
2 big portabella mushrooms - chopped (or use dried mushrooms)
3 tbsp oregano
1 tsp cumin
1 tbsp pepper
(optional - but not included in my count - 1 cup of red wine)

Here is how you make Roman's Polish Lean Bigos:

Brown meat first, add sauerkraut and other ingredients and simmer for 3-4 hours. Add water as needed.Number of Servings: 15Recipe submitted by SparkPeople user ROMANNE.

The nutritional information for Roman's Polish Lean Bigos is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 229.3

• Total Fat: 8.1 g
• Cholesterol: 71.0 mg
• Sodium: 585.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 4.8 g
• Protein: 29.8 g