Beef / Pork

Polish Golumpkis takes 30 minutes to prepare.

Polish Golumpkis takes 480 minutes to cook.

Polish Golumpkis makes 26 servings.

The ingredients for Polish Golumpkis are:

Ground beef, extra lean, 1 lbs
Ground Pork, 1 lbs
Cooked Minute Rice, 1.5 cup
Onions, raw, .5 cup, chopped
Egg, fresh, 2 large
Milk, nonfat, 1.5 cup
Worcestershire Sauce, 3 tsp
Cabbage, fresh, 1 head, large
1 bottle Tomato juice
Salt and Pepper

Here is how you make Polish Golumpkis:

Mix eggs, milk, onions, salt, pepper, worcestershire. Then add ground beef and pork. Blend together with a fork.Submerge whole head of cabbage in pot of boiling water to loosen leaves. Separate at least 24 leaves. Place 2-3 tablespoons of mixture on each leaf and roll up. Place in slow cooker and cover with tomato juice. I use a whole bottle but I did not use a whole bottle in my calorie calculations, Cook on low for 8 hours.Serving Size:?1 roll is one serving

The nutritional information for Polish Golumpkis is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 142.1

• Total Fat: 6.6 g
• Cholesterol: 45.9 mg
• Sodium: 80.3 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.2 g
• Protein: 11.4 g