Beef / Pork

Spiced Pork with Saut?ed Apples is for Dinner.

Spiced Pork with Saut?ed Apples takes several minutes to prepare.

Spiced Pork with Saut?ed Apples takes several minutes to cook.

Spiced Pork with Saut?ed Apples makes 4 servings.

The ingredients for Spiced Pork with Saut?ed Apples are:

1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces, or 4 5oz boneless pork loin chops
4 tsp canola oil, divided
1 tablespoon whipped butter*
2 cups thinly sliced unpeeled Braeburn or Gala apple
1/3 cup thinly sliced shallots
1/8 teaspoon salt
1/4 cup apple cider*
1 teaspoon fresh thyme leaves

Here is how you make Spiced Pork with Saut?ed Apples:

1. Heat a large skillet over medium-high heat. Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with 2 tsp canola oil. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm.2. Melt butter in pan, add 2 tsp canola oil; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; saut? 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.

The nutritional information for Spiced Pork with Saut?ed Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.0

• Total Fat: 10.0 g
• Cholesterol: 77.5 mg
• Sodium: 441.0 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.6 g
• Protein: 24.3 g