Beef / Pork

DASH BBQ Pork Chops is for Dinner.

DASH BBQ Pork Chops takes several minutes to prepare.

DASH BBQ Pork Chops takes several minutes to cook.

DASH BBQ Pork Chops makes 6 servings.

The ingredients for DASH BBQ Pork Chops are:

10-ounce can low-sodium tomato soup
2 tablespoons Worcestershire sauce
3 tablespoons red wine vinegar
4 tablespoons dehydrated minced onions
1 teaspoon paprika
1 teaspoon chili powder
3/4 cup water
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/8 teaspoon ground black pepper
1 1/2 pounds boneless top loin pork chops, trimmed of all fat

Here is how you make DASH BBQ Pork Chops:

Combine all of the ingredients except the pork chops in a large bowl. Transfer to a skillet with high sides, add the pork chops, and simmer over medium heat for 30 to 40 minutes.Serving Size: makes 6 4-ounce servingsNumber of Servings: 6Recipe submitted by SparkPeople user SSLAUSON.

The nutritional information for DASH BBQ Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.5

• Total Fat: 13.0 g
• Cholesterol: 65.8 mg
• Sodium: 303.6 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 0.8 g
• Protein: 24.1 g