Beef / Pork

Fried Cabbage With Pork Chops is for Dinner.

Fried Cabbage With Pork Chops takes 10 minutes to prepare.

Fried Cabbage With Pork Chops takes 20 minutes to cook.

Fried Cabbage With Pork Chops makes 4 servings.

The ingredients for Fried Cabbage With Pork Chops are:

2 4 oz. boneless, fully trimmed pork chops
One Half large head cabbage, coarsely shredded
1 Medium onion, halved and sliced
1 T. olive oil
Salt substitute and black pepper to taste
1/8 - 1/4 t. Onion powder
Buttery Flavored Non Stick Spray
I Can't Believe It's Not Butter Spray

Here is how you make Fried Cabbage With Pork Chops:

While cooking pork chops, clean and shred cabbage. Slice onion and mix with cabbage. Season to taste.Remove pork chops from pan add 1 T. olive oil and scrape bottom of pan to loosen all bits. Carefully discard olive oil. Spray pan with buttery flavored non stick spray, add cabbage mixture and spray with I Can't Believe It's Not Butter spray, toss lightly to coat, cover and cook for approximately 15 mins. Occasionally stirring up from bottom. (Remove cover and continue cooking last 5 minutes.)Number of Servings: 4Recipe submitted by SparkPeople user BECKY_JAMES.

The nutritional information for Fried Cabbage With Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.7

• Total Fat: 8.5 g
• Cholesterol: 22.1 mg
• Sodium: 72.7 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 7.7 g
• Protein: 13.0 g