Beef / Pork

WW Pork Lo Mein is for Dinner.

WW Pork Lo Mein takes 15 minutes to prepare.

WW Pork Lo Mein takes 20 minutes to cook.

WW Pork Lo Mein makes 5 servings.

The ingredients for WW Pork Lo Mein are:

8 oz pork tenderloin
3 Tbsp soy sauce
1 Tbsp minced garlic
2 Tbsp ginger root, minced
8 oz UNCOOKED whole wheat spaghetti
1/2 cup carrots, thinly sliced
8 oz mushrooms, sliced
1/2 cup chicken broth
1 tsp sesame oil
1/3 cup scallion

Here is how you make WW Pork Lo Mein:

Makes 5 servings.Mix 2 Tbsp soy sauce, garlic & ginger and pork - let marinate for 15 minutes. Cook spaghetti and add carrots at 5 minutes before done cooking. Cook pork and mushrooms in large skillet until mushrooms release their juices and pork is cooked through. Add spaghetti, carrots, broth, remaining Tbsp soy sauce and sesame oil to skillet and toss until combined. Stir in scallions and serve!Number of Servings: 5Recipe submitted by SparkPeople user CARGIRL13.

The nutritional information for WW Pork Lo Mein is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 287.0

• Total Fat: 6.1 g
• Cholesterol: 36.3 mg
• Sodium: 674.5 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 7.2 g
• Protein: 21.4 g