Beef / Pork

Memphis-Style Pork Chops is for Dinner.

Memphis-Style Pork Chops takes several minutes to prepare.

Memphis-Style Pork Chops takes several minutes to cook.

Memphis-Style Pork Chops makes 4 servings.

The ingredients for Memphis-Style Pork Chops are:

1/2 C Salsa or chili sauce
2 T lite Pancake Syrup
2 T Cider Vinegar
1 t Chili powder
4 Pork Chops (pork loin)
1 t Basil
1/2 t Paprika
dash of Salt
1/4 t Onion powder
1/4 t Pepper, red or cayenne

Here is how you make Memphis-Style Pork Chops:

1. In small saucepan, mix sauce, syrup, vinegar, and chili powder. Bring to boil, reduce heat and simmer uncovered for 3 minutes. Remove from heat.2. Trim fat from pork. In a small bowl, mix basil, paprika, salt, onion powder, and cayenne pepper. Sprinkle over pork evenly and rub in.3. Put chops on grill over medium heat. Grill for 12-15 minutes turning once and brushing chili sauce mixture during last 5 minutes of grilling. Pork juices should run clear (160 degrees). Good side is coleslaw.Number of Servings: 4Recipe submitted by SparkPeople user ENDLESSGRACE.

The nutritional information for Memphis-Style Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.7

• Total Fat: 9.0 g
• Cholesterol: 60.8 mg
• Sodium: 230.8 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.9 g
• Protein: 24.3 g