Beef / Pork

Chinese Braised Pork takes several minutes to prepare.

Chinese Braised Pork takes several minutes to cook.

Chinese Braised Pork makes 8 servings.

The ingredients for Chinese Braised Pork are:

?boneless pork loin roast, about 2 1/2 pounds
?2 cloves garlic, minced
?1/4 teaspoon salt
?1/4 tsp freshly ground black pepper
?1 tablespoon honey
?1/4 cup reduced sodium soy sauce
?1 cup beef boullion
?2 tablespoons dry sherry
1.5 tablespoons hoison

Here is how you make Chinese Braised Pork:

Rub the pork with the garlic, salt, and pepper. In a deep skillet (with cover) or Dutch oven, quickly brown the pork on all sides. Pour off all but 2 tablespoons of drippings fat. In a saucepan, combine the honey, soy sauce, broth, and sherry; bring to a boil and pour over the pork. Cover and simmer over low heat for 1 1/2 hours, or until tender.Baste and turn the pork several times during the cooking. Remove the pork. Cook the spinach in the pan juices for 2 minutes. Heap the spinach in the center of a serving dish; slice the pork and arrange over the spinach.Try other vegetables, adjusting cooking times accordingly. Serve with rice or other vegetables.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user EMADHIKA.

The nutritional information for Chinese Braised Pork is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.4

• Total Fat: 6.3 g
• Cholesterol: 68.8 mg
• Sodium: 664.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.0 g
• Protein: 30.6 g