Beef / Pork

Pork Chop with Pomegrante Glaze is for Dinner.

Pork Chop with Pomegrante Glaze takes several minutes to prepare.

Pork Chop with Pomegrante Glaze takes several minutes to cook.

Pork Chop with Pomegrante Glaze makes 1 servings.

The ingredients for Pork Chop with Pomegrante Glaze are:

Salt, 1/8 tsp
Cinnamon, ground, 1/8 tsp
Pepper, black, 1/8 tsp
*Pork Chops (pork loin), roasted, 5 oz
*Pom Wonderful Pomegrante Juice, .1/4 cup
Granulated Sugar, 1 tsp
*Green Onion, 2 tsp sliced

Here is how you make Pork Chop with Pomegrante Glaze:

In small bowl stir together salt, cinnamon and pepper. Rub on both sides of pork. In small nonstick skillet coated with cooking spray cook chop over med heat for 7 to 10 min or until lightly browned and nearly done, turning once. Remove from skillet. Keep warm. In same skillet combine pomegrante juice and sugar. Bring to boiling. Boil, uncovered, for 2 to 3 min or until mixture is reduced to half. Return chop to skillet. Cook, uncovered, about 1 min more until sauce thickens slightly and chop is done. transfer onto plate sprinkle with onion.Number of Servings: 1Recipe submitted by SparkPeople user JAYDENSMOM2004.

The nutritional information for Pork Chop with Pomegrante Glaze is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.3

• Total Fat: 12.8 g
• Cholesterol: 111.9 mg
• Sodium: 280.0 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.4 g
• Protein: 39.1 g