Beef / Pork

Crock Pot Pulled Pork soft tacos/burritos is for Dinner.

Crock Pot Pulled Pork soft tacos/burritos takes 20 minutes to prepare.

Crock Pot Pulled Pork soft tacos/burritos takes 360 minutes to cook.

Crock Pot Pulled Pork soft tacos/burritos makes 8 servings.

The ingredients for Crock Pot Pulled Pork soft tacos/burritos are:

12 oz pork roast (shoulder)
1 1/2 c diced green pepper
1 1/2 c chopped onions
3 jalapenos, finely chopped (more or less according to taste)
1 hot red pepper, finely chopped. or 1 T pepper flakes
3 c chopped tomatoes
3/4 tsp Morton Light Salt
1 c black beans, cooked from dry or canned and rinsed
16 whole wheat 6" tortillas - low carb
1 c shredded Mexican cheese blend
16 T Fat free sour cream

Here is how you make Crock Pot Pulled Pork soft tacos/burritos:

Cube pork roast, chop onions, tomatoes and peppers.Pre soak and partially cook dry black beans, or use canned and rinse and drain well.Place vegetables, beans and salt in crock pot, add pork. Cook on high for one hour, on low for 5-6 hours. When the pork is tender, use forks to shred meat. Wrap tortillas in foil and heat in oven. Serve with a little cheese on top, add 1 T of fat free sour cream. Serving is 2 tacos, or use larger tortillas for 1 burrito per serving. I serve with brown rice cooked with a little prepared salsa (not included in nutritional information)Number of Servings: 8Recipe submitted by SparkPeople user SHUTRBUG1.

The nutritional information for Crock Pot Pulled Pork soft tacos/burritos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 422.8

• Total Fat: 17.2 g
• Cholesterol: 52.5 mg
• Sodium: 796.7 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 20.1 g
• Protein: 23.6 g

Crock Pot Pulled Pork soft tacos/burritos is Mexican cuisine.

The dietary needs meet for Crock Pot Pulled Pork soft tacos/burritos is Sugar Free