Beef / Pork

Pulled Pork (Freezer/Crockpot) is for Dinner.

Pulled Pork (Freezer/Crockpot) takes several minutes to prepare.

Pulled Pork (Freezer/Crockpot) takes several minutes to cook.

Pulled Pork (Freezer/Crockpot) makes 18 servings.

The ingredients for Pulled Pork (Freezer/Crockpot) are:

4-5 lbs Pork Butt/Shoulder
1 tablespoon ground black pepper
1-2 teaspoons cayenne pepper
2 tablespoons chili powder
2 tablespoons ground cumin
2 tablespoons brown sugar
1 tablespoon dried oregano
4 tablespoons paprika
2 tablespoons salt
1 tablespoon granulated sugar
1 large onion ? sliced thin
BBQ Sauce (optional) We prefer Sweet Baby Rays

Here is how you make Pulled Pork (Freezer/Crockpot):

Combine all ingredients except onion in bowl, rub onto pork. Place onions and pork in a gallon sized freezer bag, seal bag and place in freezer. When ready to use thaw overnight. Cover and cook on low 8-10 hours. Shred pork with 2 forks, add BBQ sauce if preferred. Cook on low additional 30-45 minutes with BBQ SauceServing Size: servings based on a 3 ounce portionNumber of Servings: 18Recipe submitted by SparkPeople user KEWILEY.

The nutritional information for Pulled Pork (Freezer/Crockpot) is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 189.9

• Total Fat: 10.9 g
• Cholesterol: 58.5 mg
• Sodium: 43.6 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.2 g
• Protein: 20.7 g