Beef / Pork

Parmesean Crusted Pork Chop is for Dinner.

Parmesean Crusted Pork Chop takes 20 minutes to prepare.

Parmesean Crusted Pork Chop takes 12 minutes to cook.

Parmesean Crusted Pork Chop makes 6 servings.

The ingredients for Parmesean Crusted Pork Chop are:

6 Pork Chops - bone removed / pounded 1/4" thin
1/4 cup grated Parmesan Cheese
1 1/2 cup Honey Nut Chex Cereal smashed
1 Tbsp Basil
1/4 t salt
1/4 t pepper
1/4 cup Flour
1 TBSP Yellow Mustard
2 Large Egg Whites
2 TBSP Canola Oil

Here is how you make Parmesean Crusted Pork Chop:

Debone and Smash the pork chops thinSmash the chex cereal and mix with the cheese, basil, salt and pepper.Mix the egg whites and mustardDip each pork chop in flour, shaking off excess, then egg mixture, then cereal mixtureHeat large skillet over Medium heat. Add oil to pan and swirl to coat.Cook porkchops for 3 minutes per side - do not crowd pan, make 2 batches.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DARLENEJB1.

The nutritional information for Parmesean Crusted Pork Chop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 353.9

• Total Fat: 17.5 g
• Cholesterol: 79.3 mg
• Sodium: 390.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 0.6 g
• Protein: 31.9 g

Parmesean Crusted Pork Chop is Italian cuisine.