Beef / Pork

Dijon Pork Loin Chops takes several minutes to prepare.

Dijon Pork Loin Chops takes several minutes to cook.

Dijon Pork Loin Chops makes 2 servings.

The ingredients for Dijon Pork Loin Chops are:

3 tbsp. plain dried bread crumbs
1 tbsp. each Parmesan cheese, fresh parsley
1 tsp. vegetable oil
1/8 tsp. pepper
2 tsp. Dijon mustard
2 pork loin chops each 5 oz.

Here is how you make Dijon Pork Loin Chops:

To shallow mixing bowl, combine crumbs, cheese, parsley, oil and pepper. Mix well and set aside. Spread both sides of each pork chop with mustard. Then press each chop into crumb mixture, coating both sides and using all the mixture. Spray rack in broiling pan with non-stick spray. Arrange chops and rack and broil 5 to 6 inches from heat source, turning once. Cook until brown for 6 minutes for each side.Number of Servings: 2Recipe submitted by SparkPeople user SUSAN2055.

The nutritional information for Dijon Pork Loin Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 285.3

• Total Fat: 16.3 g
• Cholesterol: 67.6 mg
• Sodium: 295.3 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.5 g
• Protein: 25.9 g