Beef / Pork

Marinara Pork Chop Dinner is for Dinner.

Marinara Pork Chop Dinner takes 5 minutes to prepare.

Marinara Pork Chop Dinner takes 20 minutes to cook.

Marinara Pork Chop Dinner makes 1 servings.

The ingredients for Marinara Pork Chop Dinner are:

1/2 cup tomatoe/spaghetti/marinara sauce (whatever you have on hand)
1 tbsp of honey
5 cloves (or however many you want) garlic
1 tsp garlic powder (remove if you don't love garlic)
1 cup chopped broccoli
3 oz pork chop
1/4 cup cooked white rice
5 tbsp of salsa (I prefer hot, but whatever you want!)

Here is how you make Marinara Pork Chop Dinner:

Add all ingredients except for the pork to a medium size pan.Heat until the sauce starts simmering and then cook simmering for another 2 mins.Add pork chop and let cook for about 7-10 mins, depending on thickness. Turn the pork chop over and continue to cook for another 7-10 mins. Pork chop is done when it is still slightly pink in the middle.Spoon over rice and serve hot!Number of Servings: 1Recipe submitted by SparkPeople user EMMA2727272.

The nutritional information for Marinara Pork Chop Dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.3

• Total Fat: 10.9 g
• Cholesterol: 67.2 mg
• Sodium: 946.6 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 6.7 g
• Protein: 31.4 g