Beef / Pork

Pork Chops and Country Gravy is for Dinner.

Pork Chops and Country Gravy takes 10 minutes to prepare.

Pork Chops and Country Gravy takes 30 minutes to cook.

Pork Chops and Country Gravy makes 4 servings.

The ingredients for Pork Chops and Country Gravy are:

1/4 C. Flour
3/4 Tps. Salt
4 4 oz. boneless center-cut loin pork chops
1 Tbsp. butter
1 1/2 c. low-fat milk

Here is how you make Pork Chops and Country Gravy:

Mix flour and salt. Dredge pork chops in the flour and shake off excess. Melt the butter on medium high heat. Brown the chops for 2 min. on each side. Reduce the heat and cook 10 min. or until done, turning once. Remove chops from pan. Combine flour mixture with the low-fat milk using a whisk until blended. Add mixture to the skillet on medium high heat. Bring to a boil, scraping the pan. Reduce heat and simmer until slightly thickened, Stir constantly. Serve over the pork chops.Number of Servings: 4Recipe submitted by SparkPeople user AXISLADY.

The nutritional information for Pork Chops and Country Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.6

• Total Fat: 7.9 g
• Cholesterol: 36.6 mg
• Sodium: 519.8 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.2 g
• Protein: 11.8 g