Beef / Pork

Tasty Center-Cut Pork Chops wth Gravy is for Dinner.

Tasty Center-Cut Pork Chops wth Gravy takes 5 minutes to prepare.

Tasty Center-Cut Pork Chops wth Gravy takes 60 minutes to cook.

Tasty Center-Cut Pork Chops wth Gravy makes 4 servings.

The ingredients for Tasty Center-Cut Pork Chops wth Gravy are:

1 lb Pork Loin (sliced into center cut chops)
1 large onion, thinly sliced
1 1/2 tbsp vinegar
1/4 tsp granulated Sugar
1/2 tsp (10 drops) Hot Sauce
1 tbsp brown sugar substitute
1/2 tbsp hot pepper flakes
? tbsp chili powder
8 oz 99% FF chicken stock or broth
1 tbsp flour
1 oz skim milk

Here is how you make Tasty Center-Cut Pork Chops wth Gravy:

1.Pre heat oven to 350 degrees.2.Place boneless pork chops in casserole dish. Spread onions over top. 3.Mix together vinegar, sugar, hot sauce, brown sugar, pepper, crushed red pepper flakes, chili powder, and chicken stock. 4.Pour mixture over pork and bake at 350 F for 1 hour. 5.Remove chops and keep warm.6.Heat liquid in casserole dish on stove top on medium heat.7.Mix 1 tbsp flour with 1 oz skim milk and stir until well blended and add to liquid to make gravy.8.Cook gravy mixture 5 minutes on low heat then remove from stove, return pork chops to dish and serve. Number of Servings: 4Recipe submitted by SparkPeople user TLB1630.

The nutritional information for Tasty Center-Cut Pork Chops wth Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.5

• Total Fat: 12.5 g
• Cholesterol: 66.0 mg
• Sodium: 224.2 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 24.5 g