Beef / Pork

Grilled Mustard Pork is for Dinner.

Grilled Mustard Pork takes 5 minutes to prepare.

Grilled Mustard Pork takes 20 minutes to cook.

Grilled Mustard Pork makes 4 servings.

The ingredients for Grilled Mustard Pork are:

1 large egg white
2 tbsp plus 1 tsp whole grain dijon
1 pork tenderloin (1 1/4 lbs approx)

Here is how you make Grilled Mustard Pork:

Coat grill with non-stick spray and heat to Medium-High.Whisk egg white and mustard together. Season pork with salt and pepper, then spread half of the mustard glaze thickly on the pork. Place glaze side down on the grill, and spread remaining glaze on the pork. Cook, turning as needed, until 145 degrees; approximately 20 minutes. Let rest 5-10 minutes, then slice.Makes 4-5 servings.Number of Servings: 4Recipe submitted by SparkPeople user XTMONT.

The nutritional information for Grilled Mustard Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.0

• Total Fat: 12.5 g
• Cholesterol: 112.0 mg
• Sodium: 223.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 3.3 g
• Protein: 42.7 g