Beef / Pork

Grilled Pork Chops with Grape and Fig Chutney takes several minutes to prepare.

Grilled Pork Chops with Grape and Fig Chutney takes several minutes to cook.

Grilled Pork Chops with Grape and Fig Chutney makes servings.

The ingredients for Grilled Pork Chops with Grape and Fig Chutney are:

• 1/2 cup chopped onion
• 1/2 cup dried figs, chopped
• 1/2 cup chicken broth
• 1/4 cup orange juice
• 1 tablespoon sugar
• 2 teaspoons paprika
• 1 teaspoon peeled and grated fresh ginger
• 1 3" cinnamon stick
• 1 1/2 cups seedless red grapes, halved
• 4 medium sized pork chops
• 2 teaspoons olive oil
• salt and pepper to taste

Here is how you make Grilled Pork Chops with Grape and Fig Chutney:

1. Prepare grill. 2. In a medium saucepan, combine onion, figs, chicken broth, orange juice, sugar, paprika, ginger and cinnamon stick and heat to medium-high heat. Bring to a boil and cook, uncovered, for 8-10 minutes. Stir in grapes and reduce heat and simmer for 20 minutes then remove and discard cinnamon stick. 3. Brush pork chops with olive oil then sprinkle with salt and pepper. Grill on both sides until done. 4. Serve chops with grape and fig chutney. Serves 8.Reprinted with permission by Public Health ? Seattle & King County

The nutritional information for Grilled Pork Chops with Grape and Fig Chutney is:

• Amount Per Serving
• Calories: 300.5

• Total Fat: 11.8 g
• Cholesterol: 67.3 mg
• Sodium: 173.6 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.0 g
• Protein: 25.5 g