Beef / Pork

Diet Digest - Citrus and Herb-Marinated Pork Chops takes 10 minutes to prepare.

Diet Digest - Citrus and Herb-Marinated Pork Chops takes 10 minutes to cook.

Diet Digest - Citrus and Herb-Marinated Pork Chops makes 4 servings.

The ingredients for Diet Digest - Citrus and Herb-Marinated Pork Chops are:

1/4 c + 2 TBLSP Orange Juice
1 TBLSP Lemon Juice
1 TBLSP - ReaLime 100% Lime Juice
2 clove Garlic , smashed
1/2 tsp Dried Thyme
1/2 tsp Sage, dried
1/2 tsp Salt
1/4 tsp Pepper, black
20 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork (5 oz each)
1 TBLSP Grey Poupon Dijon Mustard
1 tbsp + 1 tsp Extra Virgin Olive Oil

Here is how you make Diet Digest - Citrus and Herb-Marinated Pork Chops:

In large ziploc bag, combine 2 TBLSP orange juice, lemon juice, lime juice,garlic, thyme, sage, salt, pepper, and oil. Add pork to bag and seal tightly before shaking it to evenly coat the meat,. Mariniate for at least 1 hour and up to 8 hrs in the refrigerator. In a small bowl, whisk together the mustard and 1/4 c orange juice. Set aside.Spray a grill pan wit Pan and reheat. Add pork and grill for 4 minutes on the first side. Flip and grill on the other side until cooked through but still juicy, about 2 minutes longer.Serve pork with the mustard sauce.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DYNAMICDEB53.

The nutritional information for Diet Digest - Citrus and Herb-Marinated Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.5

• Total Fat: 14.8 g
• Cholesterol: 68.6 mg
• Sodium: 882.4 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.1 g
• Protein: 26.9 g