Beef / Pork

Honey-Dijon Pork Tenderloin takes 15 minutes to prepare.

Honey-Dijon Pork Tenderloin takes 20 minutes to cook.

Honey-Dijon Pork Tenderloin makes 4 servings.

The ingredients for Honey-Dijon Pork Tenderloin are:

1 lb pork tenderloin
2 tablespoons chopped fresh parsley
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 tablespoon honey
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Here is how you make Honey-Dijon Pork Tenderloin:

Place pork in a shallow dish or zip-top plasticbag. Combine parsley, mustard, olive oil,honey, garlic, salt and pepper in a small bowl.Spoon mustard mixture over pork; turn to coat.Cover and refrigerate 2 hours or up toovernight. Preheat grill to medium-high heat.Grill pork, covered, 20 to 25 minutes, turningonce, or until thermometer reads 145 degrees.Transfer to a cutting board, and cover with foil.Let stand 3 minutes before slicingServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOVITAR.

The nutritional information for Honey-Dijon Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.7

• Total Fat: 12.9 g
• Cholesterol: 89.6 mg
• Sodium: 382.9 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.4 g
• Protein: 33.6 g