Beef / Pork

Italian Shredded Pork takes 10 minutes to prepare.

Italian Shredded Pork takes 150 minutes to cook.

Italian Shredded Pork makes 8 servings.

The ingredients for Italian Shredded Pork are:

2 lbs. pork tenderloin roast
1/2 tsp. salt
1/2 tsp. pepper
3 cloves garlic, whole or chopped
1/2 c. water
1 c. fat-free chicken broth, low sodium
1 tsp. dried rosemary
1/2 tsp. dried oregano
1 tsp. dried parsley

Here is how you make Italian Shredded Pork:

Rub roast with salt and pepper. Place in roasting pan (or crock pot) and pour in 1/2 c. water.Cook at 350 for 2 hours or until pork starts to pull apart. Pour off any fat. Combine chicken broth with remaining ingredients. Pour broth mixture over roast and cook at 300 for another 30 minutes,Shred pork with 2 forks. Serve alone, as a sandwich filler, or over rice. Can also add a little barbecue sauce when reheating leftovers for pulled pork sandwiches.Number of Servings: 8Recipe submitted by SparkPeople user GENOCHICK.

The nutritional information for Italian Shredded Pork is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.5

• Total Fat: 7.2 g
• Cholesterol: 106.5 mg
• Sodium: 277.5 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.2 g
• Protein: 34.7 g