Beef / Pork

Fall Pork with Apples and Kale is for Dinner.

Fall Pork with Apples and Kale takes 30 minutes to prepare.

Fall Pork with Apples and Kale takes 30 minutes to cook.

Fall Pork with Apples and Kale makes 3 servings.

The ingredients for Fall Pork with Apples and Kale are:

3 cups cubed Butternut Squash
2 t Extra Virgin Olive Oil
4 slices Bacon
2 cups chopped Onions
12 smashed & minced Garlic Cloves
1 1/4 pounds Pork Tenderloin
8 cups chopped Kale
2 chopped Granny smith (or other pie) Apples
1/2cup Apple Cider
1T Apple Cider Vinegar
1 t Black Pepper
1/4 t salt

Here is how you make Fall Pork with Apples and Kale:

1) Pre-heat oven to 400 degrees. Mix butternut squash and olive oil in a baking pan, and roast. Let it roast away while you're doing all the other steps.2) Cook 4 slices of bacon in your largest frying pan (a huge wok is even better.) Cook 5 minutes, and remove bacon and put aside. Leave bacon drippings in pan.3) Cook onions, garlic cloves, and pork in covered pan over medium heat 10 minutes. 4) Add Kale, cover, cook 5 more minutes.5) Add cider and cider vinegar, cover, cook 5 more minutes.6) Add apples, butternut squash, bacon, salt and pepper. Mix all ingredients thoroughly. Cook, covered, 10 minutes more.Serving Size: Makes 3 large portionsNumber of Servings: 3Recipe submitted by SparkPeople user TULLYFITZ.

The nutritional information for Fall Pork with Apples and Kale is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 719.3

• Total Fat: 22.1 g
• Cholesterol: 146.4 mg
• Sodium: 380.4 mg
• Total Carbs: 72.2 g
• Dietary Fiber: 16.2 g
• Protein: 63.9 g