Beef / Pork

Lemon Pepper Pork Chop is for Dinner.

Lemon Pepper Pork Chop takes 15 minutes to prepare.

Lemon Pepper Pork Chop takes 60 minutes to cook.

Lemon Pepper Pork Chop makes 6 servings.

The ingredients for Lemon Pepper Pork Chop are:

6 center cut, boneless pork chops, 1 beaten egg, 2 cups dry bread crumbs, 1.2 tsp lemon pepper

Here is how you make Lemon Pepper Pork Chop:

Combine bread crumbs and lemon pepper in a pie pan. Beat the egg in a separate pie plate. Spray a baking pan with a cooking spray. Dip each chop in the egg wash and then in the bread crumbs, patting the bread crumb mixture onto the chop. Place the chops on the baking sheet and bake in a moderate oven (350 - 375*) for 1 hour. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user CLUTTERBUG51.

The nutritional information for Lemon Pepper Pork Chop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 362.9

• Total Fat: 14.9 g
• Cholesterol: 96.9 mg
• Sodium: 321.5 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 1.6 g
• Protein: 28.9 g