Beef / Pork

Lemon-Rosemary Brined Pork Chops is for Dinner.

Lemon-Rosemary Brined Pork Chops takes several minutes to prepare.

Lemon-Rosemary Brined Pork Chops takes several minutes to cook.

Lemon-Rosemary Brined Pork Chops makes 1 servings.

The ingredients for Lemon-Rosemary Brined Pork Chops are:

Ingredients:
*water filtered, 1.75 cup (remove)
Salt, 5 tbsp (remove)
*Onion, yellow - 1 medium, 1 serving (remove)
*Garlic , Clove Chopped, 4 serving (remove)
Rosemary, 1 tbsp (remove)
*Bay leaves dried (serving size 1 leave), 3 serving (remove)
Fresh Lemon, 1 serving (remove)
*White Wine Vinegar, 0.25 cup (remove)
Pork Chops bone in, 4 serving (remove)
20 ice cubes

Here is how you make Lemon-Rosemary Brined Pork Chops:

In a medium saucepan, combine water, salt, onion, garlic, rosemary, bay leaves, lemon and vinegar. Bring mixture to boil over high heat, stirring until salt dissolves. Remove from heat, cover and let sit 10 minutes.Place ice in a large bowl. Pour brine ove ice and stir to mel.Place pork chops in a large freezer bag. Add brine and seal. To avoid spills, place bag in a large bowl and set in refrigerator for 3 hours.After brining, remove chops from bag. Rinse and pat dry. Discard brine. Grill over high heat for 2-3 minutes per side.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user NH6224.

The nutritional information for Lemon-Rosemary Brined Pork Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 93.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 34,886.6 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 6.2 g
• Protein: 1.6 g

The dietary needs meet for Lemon-Rosemary Brined Pork Chops is Gluten Free