Beef / Pork

Curried Mango Pork Chops takes 15 minutes to prepare.

Curried Mango Pork Chops takes 15 minutes to cook.

Curried Mango Pork Chops makes 1 servings.

The ingredients for Curried Mango Pork Chops are:

4 (4-ounce) boneless pork chops, 3/4-inch thick

2 teaspoons curry powder

1/4 teaspoon seasoned salt

2 teaspoons vegetable oil

4 sliced green onions

1/4 cup raisins

1/3 cup chicken broth

1 teaspoon cornstarch

1 fresh mango, peeled and diced

2 tablespoons flaked coconut

Here is how you make Curried Mango Pork Chops:

Season chops with curry powder and seasoned salt. Heat oil in large skillet over medium-high heat. Brown chops on both sides, turning once, for a total of 7-8 minutes. Remove chops from pan, reserve. In small bowl stir cornstarch well into chicken broth. Add onions, raisins, and chicken broth mixture into skillet; cook and stir until slightly thickened. Return chops to pan; heat through. Serve chops garnished with mango and coconut. Makes 4 servings (3 oz cooked pork per serving.)Recipe courtesy of National Pork Board For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

The nutritional information for Curried Mango Pork Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 274.6

• Total Fat: 11.1 g
• Cholesterol: 67.5 mg
• Sodium: 278.2 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.2 g
• Protein: 24.6 g