Beef / Pork

Maple-Glazed Pork Tenderloin is for Dinner.

Maple-Glazed Pork Tenderloin takes 10 minutes to prepare.

Maple-Glazed Pork Tenderloin takes 12 minutes to cook.

Maple-Glazed Pork Tenderloin makes 4 servings.

The ingredients for Maple-Glazed Pork Tenderloin are:

1 lb. - Fresh Pork Tenderloin

2 tsp. - Dried Thyme Leaves

1/4 cup - Maple Syrup

2 Tbs. - Mustard with grainy texture

Here is how you make Maple-Glazed Pork Tenderloin:

1) Heat oven broiler.2) Rinse tenderloin in cold water and dry with paper towels.3) Cut thick end into 3/4-inch thick slices; leave thin end in one piece.4) Mix together thyme, syrup, and mustard. Dipe each slicke of pork, then lay pork on broiler pan wihich has been sprayed with cooking spray.5) Broil about 2-inches from heat source for 6-8 min; turn and broin about 4 min. longer. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NOCONAASA.

The nutritional information for Maple-Glazed Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.4

• Total Fat: 4.0 g
• Cholesterol: 73.0 mg
• Sodium: 180.3 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 0.0 g
• Protein: 23.3 g