Beef / Pork

Sonoma Diet Mediterranean Pork Chops is for Dinner.

Sonoma Diet Mediterranean Pork Chops takes 5 minutes to prepare.

Sonoma Diet Mediterranean Pork Chops takes 35 minutes to cook.

Sonoma Diet Mediterranean Pork Chops makes 1 servings.

The ingredients for Sonoma Diet Mediterranean Pork Chops are:

4 bone-in pork loin chops or boneless
1⁄2 teaspoon kosher salt
1⁄4 teaspoon freshly ground black pepper
1 tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary. crushed
3 cloves garlic minced (1 1/2 teaspoons minced)

Here is how you make Sonoma Diet Mediterranean Pork Chops:

Sprinkle chops with kosher salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over both sides of each chop; rub in with your fingers.Place chops on a rack in a shallow roasting pan. Roast chops in a 425? oven for 10 minutes. Reduce oven temperature to 350? and continue roasting about 25 minutes or until an instant-read thermometer inserted through side of chop registers 160?F (make sure tip of thermometer does not touch bone).Serving Size:?4

The nutritional information for Sonoma Diet Mediterranean Pork Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 24.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 23.8 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 2.6 g
• Protein: 2.6 g

The dietary needs meet for Sonoma Diet Mediterranean Pork Chops is Low Fat