Beef / Pork

Pork with Apples and Kale Mix takes several minutes to prepare.

Pork with Apples and Kale Mix takes 15 minutes to cook.

Pork with Apples and Kale Mix makes 2 servings.

The ingredients for Pork with Apples and Kale Mix are:

2 - 4 oz pork loin chops
1/2 cup apple cider

1 T olive oil
2 cloves minced garlic
4 cups chopped kale
1/2 cup grated carrot
1 cup black beans

Here is how you make Pork with Apples and Kale Mix:

Marinate pork in apple cider for at least 5 minutes.Sear in pan, 1-2 minutes each side.Lay in pan, cover with apples and rest of marinade. Bake for 15 minutes at 350 degrees.Meanwhile, saute garlic in olive oil for one minute. Add chopped kale, grated carrot, and black beans. Cook until heated through. Serve as a side.Serving Size:?2 servings

The nutritional information for Pork with Apples and Kale Mix is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 532.6

• Total Fat: 18.7 g
• Cholesterol: 89.5 mg
• Sodium: 156.8 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 14.3 g
• Protein: 44.3 g