Beef / Pork

mojito pork chops takes 30 minutes to prepare.

mojito pork chops takes 30 minutes to cook.

mojito pork chops makes 4 servings.

The ingredients for mojito pork chops are:

4 serving pork chop boneless thick cut 4oz.
3 tbsp Butter (salted sweet cream)
2 cup, diced Pineapple, fresh
2 oz Rum - Captain Morgan Spiced Rum
.25 cup Granulated Sugar
2 tbsp mint leave (by JAKADAM)
1 fruit (2" dia) Limes

Here is how you make mojito pork chops:

Rub pork chops with salt and pepper. In 12-inch nonstick skillet, melt 2 tablespoons of the butter over medium-high heat. Add pork; cook 3 to 4 minutes or until browned on first side. Turn pork; reduce heat to medium, and cook 2 to 3 minutes longer or until pork is no longer pink in center (at least 145?F). Transfer to plate; cover with foil to keep warm.In same skillet, melt remaining 1 tablespoon butter over medium-high heat; add pineapple, and cook 2 to 4 minutes, turning once, until pineapple is golden brown on edges.Remove from heat; add rum, and return to heat; cook 1 to 2 minutes over medium-high heat until rum absorbs into mixture. Add sugar; cook 1 to 2 minutes or until sugar melts and begins to caramelize.Pour pineapple mixture over pork. Sprinkle with mint. Serve with lime wedges and rice.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CHODGE27.

The nutritional information for mojito pork chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.6

• Total Fat: 14.7 g
• Cholesterol: 67.5 mg
• Sodium: 319.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.5 g
• Protein: 24.4 g