Beef / Pork

Mustard and Sage pork chop breading is for Dinner.

Mustard and Sage pork chop breading takes 15 minutes to prepare.

Mustard and Sage pork chop breading takes 15 minutes to cook.

Mustard and Sage pork chop breading makes 6 servings.

The ingredients for Mustard and Sage pork chop breading are:

2 slice healthy life white bread
1 Tbsp ground sage
1 Tbsp garlic powder
4 Tbsp grated parmesan cheese

3 Tbsp flour

1 large egg
1 Tbsp yellow mustard

1.5 to 2 Tbsp olive oil

Here is how you make Mustard and Sage pork chop breading:

Mix first 4 ingredients in food processor until finely ground.Whisk egg (or 3T egg beaters) and mustard together.Create breading line, coating in flour, then egg, then bread crumbs. Add oil to pan over medium heat. Once hot, add breaded chops and cook 4-6 minutes per side, until browned and cooked through. Serving Size:?coats 6 thin-sliced loin chops (~3-4 oz each)

The nutritional information for Mustard and Sage pork chop breading is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.6

• Total Fat: 6.3 g
• Cholesterol: 33.0 mg
• Sodium: 121.9 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.1 g
• Protein: 3.5 g