Beef / Pork

Rosemary and Mustard Seed Pork Tenderloin is for Dinner.

Rosemary and Mustard Seed Pork Tenderloin takes several minutes to prepare.

Rosemary and Mustard Seed Pork Tenderloin takes 20 minutes to cook.

Rosemary and Mustard Seed Pork Tenderloin makes 6 servings.

The ingredients for Rosemary and Mustard Seed Pork Tenderloin are:

2 lb pork tenderloin
6 teaspoons fresh rosemary
6 tablespoons whole grain, seedy mustard
9 tablespoons brown sugar
6 tablespoons dry sherry

Here is how you make Rosemary and Mustard Seed Pork Tenderloin:

Preheat the oven to broil 40 minutes prior to cooking. (when broiling,remember that it takes the oven a ridiculously long time to preheat.)Finely chop the rosemary and combine with mustard, brown sugar, and drysherry. pour marinade over tenderloin in a broiling pan and let marinadeanywhere from 15 minutes to 24 hours. (when the tenderloin cooks, besure to leave it in the roasting pan with all the marinade – that juice is likegold once cooked!) Broil 4 - 6 inches from the heat for 8 - 10 minutes.turn the pork tenderloin over, baste, and broil for another 8 - 10minutes. when the pork is done, transfer to a cutting board and let restfor 10 minutes. cut the into ¾ inch slices and pour a tablespoon of thecooked marinade juice on top of each serving. Number of Servings: 6Recipe submitted by SparkPeople user USCSARAH31.

The nutritional information for Rosemary and Mustard Seed Pork Tenderloin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 387.7

• Total Fat: 9.6 g
• Cholesterol: 119.4 mg
• Sodium: 454.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 1.4 g
• Protein: 42.2 g