Beef / Pork

Crustless Quiche w/Pork, Onion, Chiles is for Dinner.

Crustless Quiche w/Pork, Onion, Chiles takes 55 minutes to prepare.

Crustless Quiche w/Pork, Onion, Chiles takes 35 minutes to cook.

Crustless Quiche w/Pork, Onion, Chiles makes 6 servings.

The ingredients for Crustless Quiche w/Pork, Onion, Chiles are:

1/2 onion, chopped
1 tbs butter/olive oil
1/2 c pork tenderloin, cooked and diced
4 oz diced green chiles
salt and pepper to taste
1/2 c shredded cheese
4 eggs
1 1/2 c milk
1 tbl butter, melted

Here is how you make Crustless Quiche w/Pork, Onion, Chiles:

Chopped onion, fried in butter/olive oil until brown and softAdd leftover pork tenderloin, cubed, warmedDiced Green chiles, warmed and liquid reducedBit of salt and pepper because there wasn't any when I originally cooked meat Add this to 9" deep dish pie pan Cover with shredded cheese Beat 4 eggs, 1 1/2 cups milk, 1 tbl butter (because I used 1% milk and it needs more fat going crustless) Think I'll add a dash of red pepper next timePour over meat/cheese Bake 350 ~35 min, knife inserted on side comes out clean Let sit 10 minutesServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user INTRINSICLYME.

The nutritional information for Crustless Quiche w/Pork, Onion, Chiles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.9

• Total Fat: 12.0 g
• Cholesterol: 160.0 mg
• Sodium: 478.7 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.7 g
• Protein: 13.9 g

The dietary needs meet for Crustless Quiche w/Pork, Onion, Chiles is Gluten Free