Beef / Pork

Polynesian Pork Ribs is for Dinner.

Polynesian Pork Ribs takes several minutes to prepare.

Polynesian Pork Ribs takes several minutes to cook.

Polynesian Pork Ribs makes 8 servings.

The ingredients for Polynesian Pork Ribs are:

2# Country style pork ribs
1 medium onion, sliced
2 cloves of minced garlic
8oz crushed pineapple
3/4 cup ketchup
2 tbsp Hoisin Sauce
2 tbsp packed brown sugar

Here is how you make Polynesian Pork Ribs:

Put pork ribs, onion, garlic and 1/2 the pineapple into a crock pot and cook on low 8-10 hours. Make a sauce out of the remaining ingredients. Drain juices from pork then pour sauce over pork. Serving Size: 8 - 4 oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user DGENTRY889.

The nutritional information for Polynesian Pork Ribs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.2

• Total Fat: 24.5 g
• Cholesterol: 98.7 mg
• Sodium: 313.3 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 0.4 g
• Protein: 27.4 g