Beef / Pork

Luau Pork Roast is for Dinner.

Luau Pork Roast takes 5 minutes to prepare.

Luau Pork Roast takes 270 minutes to cook.

Luau Pork Roast makes 12 servings.

The ingredients for Luau Pork Roast are:

* 1 boneless pork shoulder butt roast (3 to 4 pounds)
* 4 teaspoons liquid smoke
* 4 teaspoons soy sauce
* 2 unpeeled ripe bananas
* 1/2 cup water

Here is how you make Luau Pork Roast:

Place the roast on a 22-in. x 18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. Place foil-wrapped meat in a roasting pan. Bake at 400? for 1 hour. Reduce heat to 325?; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Number of Servings: 12Recipe submitted by SparkPeople user MISERYKITTY.

The nutritional information for Luau Pork Roast is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 498.1

• Total Fat: 36.4 g
• Cholesterol: 142.0 mg
• Sodium: 173.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.5 g
• Protein: 35.8 g