Beef / Pork

Rosemary Pork Chops is for Dinner.

Rosemary Pork Chops takes 25 minutes to prepare.

Rosemary Pork Chops takes 10 minutes to cook.

Rosemary Pork Chops makes 4 servings.

The ingredients for Rosemary Pork Chops are:

yield: Makes 4 servings

active time: 10 min

total time: 25 min
Rosemary and garlic give these succulent pork chops Mediterranean flair.
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Ingredients

* 3 garlic cloves
* 2 teaspoons coarsely chopped rosemary
* 3 tablespoons olive oil
* 4 (1/2-inch-thick) bone-in rib pork chops (1 1/2 pounds)


* Accompaniment: lemon wedges

Preparation

Preheat broiler.

Mince and mash garlic to a paste with a pinch of salt, then stir together with rosemary, oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Rub mixture all over chops.

Broil chops on a broiler pan about 4 inches from heat, turning once, until just cooked through, about 8 minutes total. Let stand 5 minutes.

Here is how you make Rosemary Pork Chops:

Preheat broiler.Mince and mash garlic to a paste with a pinch of salt, then stir together with rosemary, oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Rub mixture all over chops.Broil chops on a broiler pan about 4 inches from heat, turning once, until just cooked through, about 8 minutes total. Let stand 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user FLOWER12859.

The nutritional information for Rosemary Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.8

• Total Fat: 17.9 g
• Cholesterol: 34.0 mg
• Sodium: 24.3 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.1 g
• Protein: 11.6 g

The dietary needs meet for Rosemary Pork Chops is Low Carb