Beef / Pork

Asian Pork Chops with Pineapple Salsa takes several minutes to prepare.

Asian Pork Chops with Pineapple Salsa takes several minutes to cook.

Asian Pork Chops with Pineapple Salsa makes 2 servings.

The ingredients for Asian Pork Chops with Pineapple Salsa are:

1 pineapple, peeled, quartered lenghtwise and cored
1 red bell pepper, chopped
1 tbsp. fresh peeled ginger, chopped
1 tbsp. vegetable oil
1 tbsp. soy sauce, plus a splash
1/2 tsp. Chinese five-spice powder
1 bunch scallions
2 8-oz. pork chops

Here is how you make Asian Pork Chops with Pineapple Salsa:

Grate a 2-inch piece of the pineapple on a box grater and put in small bowl with the ginger, vegetable oil, 1 tbsp. soy sauce, and 1/4 tsp. of the 5-spice powder. Chop 1 scallion and mix in. Put the pork chops in a plastic bag and pour the marinade over it. Marinate 8 hours or overnight. When ready, preheat a grill pan to medium high (or a gas grill). Rub the pineapple with 1/4 tsp. of the 5-spice powder and spray pineapple and scallions with cooking spray to prevent sticking. Grill the pineapple and scallions until slightly charred. Mix with the bell pepper and splash of soy sauce and chill slightly. Grill the pork chops until slightly charred on the outside and cooked through. Serve with salsa.Serving Size: Makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user SELHOREJ.

The nutritional information for Asian Pork Chops with Pineapple Salsa is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 650.6

• Total Fat: 28.6 g
• Cholesterol: 179.1 mg
• Sodium: 611.1 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 5.0 g
• Protein: 65.1 g