Beef / Pork

Teena's Pulled Pork Sandwiches takes 10 minutes to prepare.

Teena's Pulled Pork Sandwiches takes 120 minutes to cook.

Teena's Pulled Pork Sandwiches makes 12 servings.

The ingredients for Teena's Pulled Pork Sandwiches are:

2-1/2 tablespoons dark-brown sugar
1 tablespoon paprika
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon black pepper
1 boneless pork tenderloin(about 2-1/2 pounds), trimmed
1 cup low-sodium chicken broth
2 tablespoons cider vinegar
2 tablespoons ketchup
6 whole wheat dinner rolls

Here is how you make Teena's Pulled Pork Sandwiches:

1. In a small bowl, stir together 1 tablespoon of the sugar, the paprika, chili powder, cumin and pepper; set aside. 2. Lay pork on work surface and sprinkle on all sides with spice rub; rub well into meat. Wrap in plastic wrap and refrigerate for 1 hour or overnight. 3. Unwrap pork and place in slow cooker with chicken broth. Cover and cook on HIGH for 6 hours or LOW for 8 hours. Remove pork from slow cooker and cut into large chunks; let stand for 20 minutes or until cool enough to handle. 4. While pork is cooling, pour cooking liquid into a fat separator. Pour de-fatted liquid into small saucepan. Heat over medium-high heat. Whisk in vinegar, ketchup and remaining 1-1/2 tablespoons brown sugar. Cook until sugar has dissolved, about 2 minutes; set aside. 5. Using forks or your hands, pull meat into shreds, discarding excess fat, and place in bowl. Stir in sauce and put 1/2 cup meat on each bun. Serve immediately.Number of Servings: 12Recipe submitted by SparkPeople user BRYNH26.

The nutritional information for Teena's Pulled Pork Sandwiches is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.8

• Total Fat: 6.0 g
• Cholesterol: 74.5 mg
• Sodium: 146.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.4 g
• Protein: 26.8 g