Beef / Pork

spaghetti squash with pork sausage maranara takes several minutes to prepare.

spaghetti squash with pork sausage maranara takes several minutes to cook.

spaghetti squash with pork sausage maranara makes 7 servings.

The ingredients for spaghetti squash with pork sausage maranara are:

*Italian Sausage, pork, 4 link, 4/lb (remove)
*1 cup onion chopped, 1 serving (remove)
*Fresh Chopped Zuchinni, 1.5 cup (remove)
*Francesco Rinaldi - Tomato, Garlic & Onion Chunky Garden Pasta Sauce, 2.5 cup (remove)
Spaghetti Squash, 6 cup (remove)

Here is how you make spaghetti squash with pork sausage maranara:

Bake whole spaghetti squash in oven on sheetpan 350 degrees till soft about 1 hr. Cool and cut discard seeds and use fork to make form "spaghetti" strands. Saute chopped onion then add pork sausage and brown. Add marinara and zucchini. Season to taste I usually use chopped garlic, Italian seasoning, pepper, crushed red pepper flakes. Add spaghetti squash to pot and serve.Serving Size: 7Number of Servings: 7Recipe submitted by SparkPeople user DARCY19812000.

The nutritional information for spaghetti squash with pork sausage maranara is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 269.9

• Total Fat: 15.3 g
• Cholesterol: 49.1 mg
• Sodium: 1,056.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 3.8 g
• Protein: 12.2 g