The recipe Seared Pork Chops

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Seared Pork Chops recipe is a meal that takes several minutes to make. If you enjoy for , you will like Seared Pork Chops!

Seared Pork Chops

Seared Pork Chops Recipe
Seared Pork Chops

Customize this recipe with your favorite spices.

Seared Pork Chops

How Long Does Seared Pork Chops Recipe Take To Prepare?

Seared Pork Chops takes several minutes to prepare.


How Long Does Seared Pork Chops Recipe Take To Cook?

Seared Pork Chops takes several minutes to cook.


How Many Servings Does Seared Pork Chops Recipe Make?

Seared Pork Chops makes 1 servings.


What Are The Ingredients For Seared Pork Chops Recipe?

The ingredients for Seared Pork Chops are:

2 pork chops, about 3 oz. each (not including bone)
Olive oil
Salt
Pepper
Spices of your choice


How Do I Make Seared Pork Chops?

Here is how you make Seared Pork Chops:

1. Preheat your oven to 450? F.2. Heat a cast iron skillet or other heavy, ovenproof pan over medium-high heat. Lubricate your pork chops with the oil all over. Season with salt, pepper, and your favorite spices. Some good ones to try: cumin, coriander seed, garlic powder, cayenne pepper, and chipotle pepper powder.3. Sear the chops on each side in the pan until golden, about 2 ? 3 minutes per side. Then, put the skillet in the oven until the chops are cooked through.4. Allow to rest for 5 ? 10 minutes before serving.Serves 2.


What's The Nutritional Info For Seared Pork Chops?

The nutritional information for Seared Pork Chops is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 17.3 g
  • Cholesterol: 111.9 mg
  • Sodium: 248.6 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.0 g

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