Beef / Pork

Lean Slow-Cooker Pulled Pork is for Dinner.

Lean Slow-Cooker Pulled Pork takes 5 minutes to prepare.

Lean Slow-Cooker Pulled Pork takes 800 minutes to cook.

Lean Slow-Cooker Pulled Pork makes 20 servings.

The ingredients for Lean Slow-Cooker Pulled Pork are:

2 onions, chopped
4-5 lb pork roast
1 bottle bbq sauce
1 cup gingerale

Here is how you make Lean Slow-Cooker Pulled Pork:

Chop 2 OnionsPlace one chopped onion in bottom of crockpotPlace pork roast on top of onionPlace other chopped onions on top of roastPour 1 cup diet gingerale over roastCook on low for 10-12 hoursRemove from crockpot and drain all liquid, reserving onions (the idea here is to drain off all the fat)Remove any visible fat from the porkShred pork with a forkAdd shredded pork and onions back into crockpotAdd 1 bottle of favorite bbq sauce Mix well Cook on low heat for 1-2 hoursNumber of Servings: 20Recipe submitted by SparkPeople user JGAUSTIN.

The nutritional information for Lean Slow-Cooker Pulled Pork is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 245.8

• Total Fat: 6.7 g
• Cholesterol: 71.8 mg
• Sodium: 311.8 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 0.2 g
• Protein: 28.0 g

The dietary needs meet for Lean Slow-Cooker Pulled Pork is Low Fat