Beef / Pork

Slow Cooker Pork Roast or Chops takes several minutes to prepare.

Slow Cooker Pork Roast or Chops takes several minutes to cook.

Slow Cooker Pork Roast or Chops makes 8 servings.

The ingredients for Slow Cooker Pork Roast or Chops are:

1 large onion, sliced
32 organic baby carrots, full or sliced
2 1/2 pounds boneless pork roast or 8-5oz. chops
1 cup hot water
1/4 cup white sugar or sweetener
3 tbsp red wine vinegar
2 tbsp soy sauce
1 tbsp organic ketchup
1/2 tsp black pepper
1/2 tsp salt
1/4 tsp garlic powder
1 dash hot pepper sauce, or to taste

Here is how you make Slow Cooker Pork Roast or Chops:

Arrange onion slices evenly over the bottom of the slow cooker, and then place pork on top of the onion. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over pork. Add baby carrots.Cover, and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.*This recipe goes great with sugar snap peas and a baked potato with butter substitute spray. ENJOY!

The nutritional information for Slow Cooker Pork Roast or Chops is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 270.3

• Total Fat: 9.2 g
• Cholesterol: 77.3 mg
• Sodium: 429.4 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.6 g
• Protein: 31.5 g