Beef / Pork

Apricot Soy Pork Chops takes several minutes to prepare.

Apricot Soy Pork Chops takes several minutes to cook.

Apricot Soy Pork Chops makes 3 servings.

The ingredients for Apricot Soy Pork Chops are:

Cooking spray
2-3 boneless pork chops
Sea salt and freshly cracked pepper, to taste
Garlic powder, to taste
1 tsp olive oil
1/4 cup of sweet yellow onion, diced
1/4 cup of apricot preserves
1 tbsp soy sauce
1 clove of garlic, minced
1 green onion, diced for garnish

Here is how you make Apricot Soy Pork Chops:

Heat a large skillet coated in cooking spray over medium heat. Season both sides of the pork chops with sea salt, freshly cracked pepper, and garlic powder, to taste. Place into the skillet and cook for 5-6 minutes on each side or until done. Remove from the pan; keep warm.Add the olive oil to the same skillet over medium heat. Add the diced onion and cook, stirring often, for 4 minutes or until softened. Add the apricot preserves, soy sauce, and minced garlic; cook for 2-3 minutes, stirring often, until thickened. Add the pork and it's juices back to pan, turning to coat. Place onto a serving plate and sprinkle with green onions. Serve immediately Enjoy.Serving Size: Serves 3Number of Servings: 3Recipe submitted by SparkPeople user TINAKANTOR.

The nutritional information for Apricot Soy Pork Chops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 307.4

• Total Fat: 15.5 g
• Cholesterol: 75.0 mg
• Sodium: 484.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 0.2 g
• Protein: 23.6 g